Saturday, May 14, 2011

What Is The Metabolic Cooking Program?

The Metabolic Cooking program has two main parts:
The first is the Fat Loss Optimizer guide provides general nutrition guidelines which show you how to maintain a healthy eating routine which promotes a high metablism and fat loss.
These guidlines are simple to use because they use a Nutri-Profile system which makes everything very intuitive (more on that below).
The second part is the extensive collection of recipes and meal plans that make up the bulk of the program. This is the real strength of Metabolic Cooking, the way it makes it very easy to cook delicious, healthy, and low cost meals that are good for weight loss.
The recipes are divided into a number of sections:
  • Breakfast
  • Meat
  • Fish and seafood
  • Chicken and Poultry
  • Vegetarian
  • Snacks
  • Pork
  • Smoothies
  • Side dishes
Each of these recipe collections includes a variety of recipes to make sure that you have plenty of options when it comes to losing weight and getting lean.

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